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	<title>The Monitors &#187; Uncategorized</title>
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	<link>http://www.themonitorsrock.com</link>
	<description>free rock music from tucson arizona</description>
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	<copyright>Copyright &#xA9; 2012 The Monitors </copyright>
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	<category>posts</category>
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		<title>The Monitors &#187; Uncategorized</title>
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	<itunes:summary>free rock music from tucson arizona</itunes:summary>
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	<itunes:category text="Society &amp; Culture" />
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		<item>
		<title>Commuter</title>
		<link>http://www.themonitorsrock.com/2011/07/commuter/</link>
		<comments>http://www.themonitorsrock.com/2011/07/commuter/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 04:38:15 +0000</pubDate>
		<dc:creator>morgan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themonitorsrock.com/?p=38</guid>
		<description><![CDATA[Hey &#8211; Guess what? We got another new record for you to listen to. It&#8217;s called Commuter. I think it might be our best yet. This is the last record as a three-piece. Well stop reading this and get to downloading it from HERE.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.themonitorsrock.com/wp-content/uploads/2011/07/folder.jpg"><img src="http://www.themonitorsrock.com/wp-content/uploads/2011/07/folder-300x300.jpg" alt="" title="folder" width="200" height="200" class="alignleft size-medium wp-image-39" /></a>Hey &#8211; Guess what? We got another new record for you to listen to. It&#8217;s called Commuter. I think it might be our best yet. This is the last record as a three-piece. </p>
<p>Well stop reading this and get to downloading it from <a href="http://music.themonitorsrock.com/album/commuter" title="Commuter">HERE</a>. </p>
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		<item>
		<title>Rock show @ Plush Friday July 8!</title>
		<link>http://www.themonitorsrock.com/2011/07/rock-show-plush-friday-july-8/</link>
		<comments>http://www.themonitorsrock.com/2011/07/rock-show-plush-friday-july-8/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 17:30:55 +0000</pubDate>
		<dc:creator>morgan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themonitorsrock.com/?p=34</guid>
		<description><![CDATA[Hey superfans! We&#8217;re playing on Friday night. We also have a new drummer named Jeremy. He&#8217;s a nice guy and is well groomed. You should go. What? You don&#8217;t know the songs? Here&#8217;s the list: 87 + Gimmie Direction + Concorde * I&#8217;ll Be Frank + Turn It On + Shad ^ Slumberbration * Got [...]]]></description>
			<content:encoded><![CDATA[<p>Hey superfans! We&#8217;re playing on Friday night. We also have a new drummer named Jeremy. He&#8217;s a nice guy and is well groomed. You should go. What? You don&#8217;t know the songs? </p>
<p>Here&#8217;s the list:<br />
87 +<br />
Gimmie Direction +<br />
Concorde *<br />
I&#8217;ll Be Frank +<br />
Turn It On +<br />
Shad ^<br />
Slumberbration *<br />
Got A Job ^<br />
I&#8217;ll Breed Again *<br />
Oh No Joe *<br />
The Station ^<br />
The Drive ^</p>
<p>* old hits from previous records<br />
+ new hits on the upcoming record<br />
^ brand new songs!!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>NEW RECORD: The Monet Shot</title>
		<link>http://www.themonitorsrock.com/2010/12/new-record-the-monet-shot/</link>
		<comments>http://www.themonitorsrock.com/2010/12/new-record-the-monet-shot/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 17:30:12 +0000</pubDate>
		<dc:creator>morgan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themonitorsrock.com/?p=31</guid>
		<description><![CDATA[Hey everyone! We just released our FIFTH record today called The Monet Shot. It has 17 new songs and is available for free from this website. Just click HERE. We hope you enjoy listening to it half as much (or more) as we enjoyed making it.]]></description>
			<content:encoded><![CDATA[<p><a href="http://music.themonitorsrock.com"><img src="http://www.themonitorsrock.com/wp-content/uploads/2010/12/The-Monet-Shot-Cover-Art-300x300.jpg" alt="" title="The Monet Shot Cover Art" width="300" height="300" class="alignleft size-medium wp-image-32" /></a><br />
Hey everyone!  We just released our FIFTH record today called The Monet Shot. It has 17 new songs and is available for free from this website.  Just click <a href="http://music.themonitorsrock.com/">HERE</a>.  </p>
<p>We hope you enjoy listening to it half as much (or more) as we enjoyed making it. </p>
]]></content:encoded>
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		<title>Saturday night at PLUSH</title>
		<link>http://www.themonitorsrock.com/2010/10/saturday-night-at-plush/</link>
		<comments>http://www.themonitorsrock.com/2010/10/saturday-night-at-plush/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 01:10:33 +0000</pubDate>
		<dc:creator>morgan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themonitorsrock.com/?p=29</guid>
		<description><![CDATA[Just a quick reminder that we&#8217;re playing some music this Saturday night at Plush with the very excellent Seashell Radio! It&#8217;s a &#8216;Halloween&#8217; type show dress up as your favorite Monitor. We start at 9:30. See you at the show!]]></description>
			<content:encoded><![CDATA[<p>Just a quick reminder that we&#8217;re playing some music this Saturday night at <a href="http://www.plushtucson.com">Plush</a> with the very excellent <a href="http://www.seashellradio.com">Seashell Radio</a>!  It&#8217;s a &#8216;Halloween&#8217; type show dress up as your favorite Monitor.  </p>
<p>We start at 9:30. See you at the show!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Che&#8217;s on Saturday!</title>
		<link>http://www.themonitorsrock.com/2010/10/ches-on-saturday/</link>
		<comments>http://www.themonitorsrock.com/2010/10/ches-on-saturday/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 21:37:02 +0000</pubDate>
		<dc:creator>morgan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themonitorsrock.com/?p=27</guid>
		<description><![CDATA[We have a couple of great shows coming up!  First, this Saturday night (Fall Crawl night) we are playing all night long at Che&#8217;s Lounge.  This is our first time at Che&#8217;s.  We&#8217;re planning on playing all the songs from our last record, The Big Return, all the songs from the upcoming record, and a set of [...]]]></description>
			<content:encoded><![CDATA[<p>We have a couple of great shows coming up!  First, this Saturday night (Fall Crawl night) we are playing all night long at <a title="Che's" rel="nofollow" href="http://www.yelp.com/biz/ches-lounge-tucson" target="_blank">Che&#8217;s Lounge</a>.  This is our first time at Che&#8217;s.  We&#8217;re planning on playing all the songs from our last record, <em><a title="The Big Return" rel="nofollow" href="http://music.themonitorsrock.com/album/the-big-return" target="_blank">The Big Return</a></em>, all the songs from the upcoming record, and a set of oldies from the first 3 records combined with our very newest songs.  Vikas says, &#8220;This is an EVENT! You try singing 45 songs! This is an EVENT!&#8221;  So, you heard it here first, this is officially an &#8220;event&#8221;.  Be there!  We are starting around 10pm and playing until we collapse.  The other great thing about this &#8220;event&#8221; is that it&#8217;s totally free to get in &#8211; no need for a Fall Crawl wristband.  Che&#8217;s is located on the corner of 4th Ave and 7th Street, but you probably already knew that.</p>
<p>Also &#8211; the nice folks of <a title="Seashell Radio" rel="nofollow" href="http://www.seashellradio.com/" target="_blank">Seashell Radio</a> asked us to play with them on their Halloween show at <a title="Plush" rel="nofollow" href="http://www.plushtucson.com/" target="_blank">Plush</a> on the 30th.  Also on the bill is a band called Elsinore from a state called Illinois. I wonder if they&#8217;re named after the brewery from the movie called <em><a title="Strange Brew" rel="nofollow" href="http://www.imdb.com/title/tt0086373/" target="_blank">Strage Brew</a></em>.  Remind me to ask them.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Setlist!</title>
		<link>http://www.themonitorsrock.com/2010/08/the-setlist/</link>
		<comments>http://www.themonitorsrock.com/2010/08/the-setlist/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 19:47:01 +0000</pubDate>
		<dc:creator>morgan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themonitorsrock.com/?p=24</guid>
		<description><![CDATA[Don&#8217;t know the songs? Use this cheatsheet to look like a real fan at the show! Click PLAY below to hear the set in this order&#8230; recorded at practice on 8.11.2010 (you&#8217;re not crazy!! There are some technical glitches, skips, etc in the audio file).]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.themonitorsrock.com/wp-content/uploads/2010/08/setlist.jpg"><img class="size-medium wp-image-25 aligncenter" title="setlist" src="http://www.themonitorsrock.com/wp-content/uploads/2010/08/setlist-300x296.jpg" alt="" width="300" height="296" /></a><br />
Don&#8217;t know the songs?  Use this cheatsheet to look like a real fan at the show!  Click PLAY below to hear the set in this order&#8230; recorded at practice on 8.11.2010 (you&#8217;re not crazy!!  There are some technical glitches, skips, etc in the audio file).</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themonitorsrock.com/2010/08/the-setlist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://themonitorsrock.com/practice/media/2010-08-11_20100811_the_set.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Don't know the songs?  Use this cheatsheet to look like a real fan at the show!  Click PLAY below to hear the set ...</itunes:subtitle>
		<itunes:summary>Don't know the songs?  Use this cheatsheet to look like a real fan at the show!  Click PLAY below to hear the set in this order... recorded at practice on 8.11.2010 (you're not crazy!!  There are some technical glitches, skips, etc in the audio file).</itunes:summary>
		<itunes:keywords>Uncategorized</itunes:keywords>
		<itunes:author>info@themonitorsrock.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>New Song &#8211; Assembly</title>
		<link>http://www.themonitorsrock.com/2010/07/new-song-assembly/</link>
		<comments>http://www.themonitorsrock.com/2010/07/new-song-assembly/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 19:52:43 +0000</pubDate>
		<dc:creator>morgan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themonitorsrock.com/?p=22</guid>
		<description><![CDATA[Here&#8217;s a rough mix of Assembly from our upcoming record. We hope you like it.]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a rough mix of Assembly from our upcoming record.  We hope you like it. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.themonitorsrock.com/2010/07/new-song-assembly/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			<enclosure url="http://www.themonitorsrock.com/wp-content/uploads/2010/07/assembly.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Here's a rough mix of Assembly from our upcoming record.  We hope you like it. 

 </itunes:subtitle>
		<itunes:summary>Here's a rough mix of Assembly from our upcoming record.  We hope you like it. 

</itunes:summary>
		<itunes:keywords>Uncategorized</itunes:keywords>
		<itunes:author>info@themonitorsrock.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>You are being Monitored</title>
		<link>http://www.themonitorsrock.com/2010/07/you-are-being-monitored/</link>
		<comments>http://www.themonitorsrock.com/2010/07/you-are-being-monitored/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 19:11:59 +0000</pubDate>
		<dc:creator>morgan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themonitorsrock.com/?p=20</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.themonitorsrock.com/wp-content/uploads/2010/07/monitored.jpg"><img src="http://www.themonitorsrock.com/wp-content/uploads/2010/07/monitored-300x225.jpg" alt="" title="monitored" width="300" height="225" class="alignnone size-medium wp-image-21" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vaudeville with Elephant Soup Kitchen (PHX) and Robert The Devil</title>
		<link>http://www.themonitorsrock.com/2010/06/vaudeville-with-elephant-soup-kitchen-phx-and-robert-the-devil/</link>
		<comments>http://www.themonitorsrock.com/2010/06/vaudeville-with-elephant-soup-kitchen-phx-and-robert-the-devil/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 23:04:12 +0000</pubDate>
		<dc:creator>morgan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themonitorsrock.com/?p=17</guid>
		<description><![CDATA[It&#8217;s our first show since March (I think).  It&#8217;s happening at the 2nd Saturdays Downtown thing.  It&#8217;s this Saturday, June 12 at Vaudeville in Tucson. We&#8217;re playing with Robert The Devil and Elephant Soup Kitchen.  Awesome names! If you&#8217;re busy doing something that night&#8230; no worries &#8211; we&#8217;re playing the following Saturday night (the 19th) [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s our first show since March (I think).  It&#8217;s happening at the <a href="http://www.2ndsaturdaysdowntown.com/">2nd Saturdays Downtown</a> thing.  It&#8217;s this Saturday, June 12 at <a href="http://maps.google.com/maps/place?um=1&amp;ie=UTF-8&amp;q=vaudeville+tucson&amp;fb=1&amp;gl=us&amp;hq=vaudeville&amp;hnear=Tucson,+AZ&amp;cid=7228413915026351431">Vaudeville in Tucson</a>.</p>
<p>We&#8217;re playing with <a href="http://www.facebook.com/pages/Robert-the-Devil/437762925649">Robert The Devil</a> and Elephant Soup Kitchen.  Awesome names!</p>
<p><del datetime="2010-06-10T16:55:58+00:00">If you&#8217;re busy doing something that night&#8230; no worries &#8211; we&#8217;re playing the following Saturday night (the 19th) at <a href="http://www.plushtucson.com/">Plush</a></del>.</p>
<p>UPDATE:  as it turns out, we&#8217;re not actually playing at Plush on the 19th, so this show at Vaudeville is it for now.</p>
<p>See ya there, folks!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vikas on new Alexander Strung record</title>
		<link>http://www.themonitorsrock.com/2010/05/vikas-on-new-alexander-strung-record/</link>
		<comments>http://www.themonitorsrock.com/2010/05/vikas-on-new-alexander-strung-record/#comments</comments>
		<pubDate>Thu, 27 May 2010 23:46:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.themonitorsrock.com/?p=16</guid>
		<description><![CDATA[Our very own Vikas Pawa played some drums, sang some backup vocals and mastered a project for his old pal, Alexander Strung. Go check it out, it sounds pretty neato.  http://tinhornplanet.com/artists/alexanderstrung/]]></description>
			<content:encoded><![CDATA[<p>Our very own Vikas Pawa played some drums, sang some backup vocals and mastered a project for his old pal, Alexander Strung. Go check it out, it sounds pretty neato.  <a rel="nofollow" href="http://tinhornplanet.com/artists/alexanderstrung/" target="_blank">http://tinhornplanet.com/artists/alexanderstrung/</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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